Dive Deeper:
Distractions are so good these days you can live a life full of chasing them with zero adverse effect. No doubt, your life will be perfectly fine and healthy. But in my opinion, these people
Out of sheer curiosity, I was reading about periodization in sports other than powerlifting and bodybuilding. Most sports have strict formal dates for their seasons that make periodization and peaking predictable. The difference with us is that we have a
For the most part, I have done well in competition. Crediting much of doing well to my tunnel vision focus during prep. Contrarily, my life around me tends to progressively fall apart during this time. I get behind on maintenance of
In the past, I have gone into isolation and separation to achieve my goals. Sort of a departure from regular society as so many of us have. In a way, it keeps the fitness journey pure. A world you create